| Level |
Goals |
| Waterbaby 1 |
Submerging 3-5 sec breath, acclimation |
| Waterbaby 2 |
10 second breath |
| Waterbaby 3 |
Swim three feet, swim to wall and climb out |
| Water Tots |
Swim independently, get forward breath |
| Threes 1 |
Swim 3-5 feet |
| Threes 2 |
Independent breaths, swim 10 feet |
| Threes 3 |
Swim 25 feet, rolling breath, back float |
| Preschool 1 |
Swim 3-5 feet independently, back float |
| Preschool 2 |
Swim 25 feet, independent breath, back float |
| Preschool 3 |
Swim 50 feet, rolling breath, finning |
| Preschool Dynamite |
Swim 60 feet, rolling breath, finning, begin breaststroke |
| Elementary 1 |
Swim 8-10 feet independently, back float |
| Elementary 2 |
Swim 25 feet, independent breath, back float |
| Elementary 3 |
Swim 50 feet, rolling breath, finning |
| Intermediate 1 |
Swim 200 feet, side breath, rolling breath, breaststroke |
| Intermediate 2 |
Swim 300 feet, freestyle, breaststroke, elementary backstroke |
| Intermediate 3 |
Swim 400 feet, rhythmic breathing, breaststroke, backstroke, intro to butterfly |
| Advanced 1 |
Side stroke, butterfly, perfect other strokes |
| Advanced 2 |
Endurance, work each competitive stroke |
| Advanced 3 |
Perfect each stroke, prep for competitive |
| Junior Team |
Recreational swimming and endurance breaststroke |
| Varsity Team |
Competitive swimming and endurance |
| Adult |
Beginning and Improving techniques |
